3 Milestones You Must Reach to Lose Weight
Are you wading in the massive sea of health/fitness info out there? Confused, seeing less-than-desirable results? You'll lose weight with these tips. [Read More]
15 Daily Slimming Snacks to Add to Your Fat-Burning Arsenal
Not only will these snacks curb your appetite, I also provide ways to make the taste great. Bonus Benefit: You'll feel more awake and alive! [Read More]
Step-by-Step Solution to Calculate Your Way to a Beach Body
Could using a calculator really be the simple answer to a flat belly? Here, we make it simple for you to map out the path to your abs. [Read More]
Slay The Mental Demons Keeping You Fat —
In 7 Easy Steps
Read On To Discover Why As Much As 80% Of Successful Weight Loss Efforts Have Nothing To Do With Boring Diets Or Gruelling Exercise—And How Simply Changing Your Thinking Can Instantly Change Your Ability To Obliterate Unwanted Fat…
• Do you feel weak and powerless every time you try to lose weight and then fail?
• Are you sick of forcing yourself through inhumane exercise programs just to try and lose a few stubborn pounds and just to watch them immediately reappear?
• Are you tired of feeling like a failure each time you start a new diet and then quit before you reach your weight loss goals?
I’m here to help you unlock the secrets to overcoming these pesky roadblocks with my new book: Fit Mind, Fit Life: 7 Surefire Steps to Staying on Track With Your Health and Fitness Goals.
I had fallen off the wagon and just started looking for motivation again when I saw this and thought it would help psych myself up to begin again. I have to say, IT DID! This is it! So thank you.”- Sue C., Cherry Hill, N.J.
Who is Kevin Haslam?
Author, "Fit Mind, Fit Life"
Kevin Haslam is an author, blogger, freelance writer, and health/fitness enthusiast. One day he woke up and realized he was 30 pounds overweight. Wanting to get fit and have the vitality of a young adult again, Kevin sought out ways to lose weight without totally sacrificing his social life. To date, he's lost more than 40 pounds and 4 waist sizes.
Lose Up to 15 Pounds in 45 Days Without Sacrificing All Your Weekends
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